Buy DHZ free weight abdominal machine code (TH-032) – Strengthening six-pack muscles with a hinged mechanism

The DHZ free weight abdominal machine, code (TH-032), is a clever combination of a flat bench and a strength machine. While regular sit-ups can be painful on the neck and offer limited resistance, this machine, with its free-weight pendulum system (Plate Loaded Swing), allows you to adjust the resistance to suit your strength.

The athlete lies on the bench and grasps the handles above his head. When performing a crunch, the arm of the machine moves along with the weights. This design takes pressure off the cervical vertebrae and transfers 100% of the tension to the rectus abdominis muscles. The fixed handles at the other end of the bench also allow for performing “leg raises” movements, making this machine a complete abdominal station.